It is so easy to say ‘I should not have done that’ or ‘I made the wrong decision’. What if, in fact, you are always making the right decision at any given time? Can you accept and do you want to accept this statement? Let’s look at why this is the case.
Self Knowledge
The great thing about self-knowledge is that once you have it, you have it.
Self Knowledge – Ideal Self And Real Self
Are you often disappointed with yourself? Are you noticing thoughts like ‘I shouldn’t be doing or thinking this’? Are you being hard on yourself for not reaching your goals? The reason might be that there are big gaps between your ideal self-image and your real self. Getting to know your Ideal Self Consciously or unconsciously […]
Depression – Is My Child Depressed?
This might come as a surprise to some of you but children can experience depression as well as adolescents and adults. For some children it is not ‘just a phase they are going through’ and these parents need to know what to look for.
Negative Self-Talk – Suggestions On Reframing Your Negative Thoughts
Let’s face it – we all do it from time to time: calling ourselves names like ‘I’m an idiot’ or ‘silly me’. Changing your negative self-talk is not just a simple cure but a continuous change of habits. Here are some suggestions on what else you could say to yourself.
How Much Information Is Needed When Telling The Truth?
Being honest is something we learn while growing up but no one really teaches us how to do it, when it is suitable and when not and how much information we really need to share when doing it. Let’s have a look at it.
Make Me Happy!
Are you wanting other people to make you happy? Well I do, at times… Have a look at this video: [youtube=http://www.youtube.com/watch?v=ybonGN9Fcxc]
Celebration “Puja” of the Heart ~ a Sacred Devotional Circle
Please join us for this FREE evening gathering that will offer an opportunity for the renewal of body, mind, and spirit. Come celebrate the Divine Presence that is in all of us in a gentle, interactive, fun and safe environment. … Throughout the evening’s sacred and playful interactions, you will learn how to bring Tantric […]
What I have learnt from my clients…
As many of you working with couples and individuals in relationships is my passion. Many of my clients come because they experience challenges and some are going through separation or divorce.
Through my work I also learn a lot FROM my clients, which in the end supports other clients. Thank you.