Whether you believe it or not: we all have personal powers that make us powerful beyond means. You might not have physical strength like superman or the genius strike of Einstein but you have the power to think, believe, feel, act and say what you want.
Karma and Relationships
Karma literally means action. According to Eastern philosophy we are in a cycle of reincarnation, so that our thoughts and actions come back to us, either in our present or future lives. There is a cause and effect relationship. Action – reaction.
The Difference Between Counselling and Coaching
Nowadays most people take the advantage of supporting themselves with the help of a counsellor, coach or therapist through the challenges life throws at them at some stage. For people new to the field of self-development the question ‘What is the difference between a counsellor and coach?’ comes up often. Lets find some distinctions that might be helpful to you.
The Importance of Stress Relief
We all experience stress to a certain degree. If managed appropriately stress can help us, for example, to get things done on time. If however you are experiencing a high level of stress on a continuous basis without adequately managing it, then it will have a detrimental effect on your physical, mental and emotional health.
Introducing the Self – The Aware Ego
Each of us walks around with a bunch of different ‘people’ inside playing different roles at different times in our lives. These selves are the central building blocks of the psyche. Most of the time it is either the interaction or dynamic between these selves that creates stress and anxiety in our lives. In the following article I would like to introduce you to one of these selves, the Aware Ego.
Bringing some order into your Multiple Personality ‘Disorder’: Introducing the Selves
We all have different selves or parts active in us at different times. These selves are the central building blocks of the psyche. Like different identities we take on their energy, or they run our show, seemingly without our input. The purpose of understanding the selves is to become aware of them so that we are at choice as to which one is being activated.
Hope
Grace slipped into my heart and quietly swept away the strands of despair brooding in the dark corners she found there. She tidied up the disarray from too many moments of discouragement, discarded useless doubts, brushed away timeworn regrets, replaced flat shadows with arrangements of gently flowing light, and shaped unyielding… edges into welcoming softness. […]
Instructions for Life by the Dalai Lama
1. Take into account that great love and great achievement involve great risk. 2. When you lose, don’t lose the lesson. 3. Follow the three Rs: ~ Respect for self ~ Respect for others and ~ Responsibility for all your actions 4. Remember that not getting what you want is sometimes a wonderful stroke of […]
Love
How to install Love on yourself…