Depression – Is My Child Depressed?

This might come as a surprise to some of you but children can experience depression as well as adolescents and adults. For some children it is not ‘just a phase they are going through’ and these parents need to know what to look for. Read more »

DIY Time Line Therapy

Time Line Therapy is very useful to resolve past trauma and hurt. Recently I found this suggestion in a book called ‘things to do now that you’re 40’ by Rebecca Hall: Recall an insecure period in your childhood. Remember the things that troubled you. Now reach back over decades, with […] Read more »