A good friend of mine recently posted an open letter to a community she’s part of, writing about judgment, which was expressed. This letter made me think about having a difference of opinion versus judgment and being judgmental. So what’s the difference? According to Wikipedia, an opinion is a judgment, viewpoint, or statement about matters […]
Self-Appreciation is the foundation of a healthy self-image and goes hand in hand with self-esteem and self-confidence. It starts with accepting the self and the way in which it is showing up in this life. This might not happen over night but as a process of self-discovery. Developing self-appreciation will lead to a fuller, healthier and happier life.