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I Want To Stop Feeling This Way – Wisdom On Allowing Feelings

December 16, 2013 by Nathalie Himmelrich Leave a Comment

woman taking off a face mask

I have stopped counting the number of clients coming to see me asking for ways to stop feeling what they are currently emotionally experiencing. Let’s shed a bit of light on the reasons why and when it might be suggested that you actually do exactly the opposite: allowing it.[Tweet “Why not do the opposite? Allow […]

Filed Under: emotions/feelings, ezinearticle Tagged With: allowing emotions, dealing with emotions, emotions versus feelings

Avoiding the Present Experience

November 2, 2012 by Nathalie Himmelrich 2 Comments

It is fairly common to avoid that we experience, specifically if we don’t like what the experience brings with it. Often, dare I say ever, it is the emotional component that is disliked, unaccepted or denied.

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Filed Under: grief/loss Tagged With: charge, dealing with emotions, emotional charge, grief, memory

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