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Avoiding the Present Experience

November 2, 2012 by Nathalie Himmelrich 2 Comments

It is fairly common to avoid that we experience, specifically if we don’t like what the experience brings with it. Often, dare I say ever, it is the emotional component that is disliked, unaccepted or denied.

Filed Under: grief/loss Tagged With: charge, dealing with emotions, emotional charge, grief, memory

Memory can be unreliable

July 22, 2011 by Nathalie Himmelrich Leave a Comment

wedding ring sitting in the middle of a book

Memory can be unreliable. Every time we pull out a scene, we fiddle with it a bit before we put it back. We are constantly altering our memory so that the past won’t conflict with the present. If, for example, we’re hating our ex-husband now, we might remember the wedding as less happy and might […]

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Filed Under: love/relationship/marriage Tagged With: memories, memory

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