Relationship Wisdom – Repairing Past Hurt

hyacinthe in light green with pink freckles

Whenever you find yourself in a relationship you will sooner or later undoubtedly feel hurt. When feeling hurt it is however important to gain awareness over whether this is due to a current situation only or due to accumulated unresolved hurt from your past. Differentiating current and past Imagine growing […] Read more »

DIY Time Line Therapy

Time Line Therapy is very useful to resolve past trauma and hurt. Recently I found this suggestion in a book called ‘things to do now that you’re 40’ by Rebecca Hall: Recall an insecure period in your childhood. Remember the things that troubled you. Now reach back over decades, with […] Read more »