Bill Gates said: ‘Life is not fair, get used to it.’ He is right. Some of you might cringe hearing this, some of you might want to negotiate over this fact and others might simply use some fatalistic sentence like ‘When it’s meant to be it will happen.’ Unfortunately, any of these approaches won’t help you when you experience really painful ‘unfairness’.
Name That Feeling, You Will Feel Better
Putting feelings into words makes sadness and anger less intense, U.S. brain researchers said in a finding that explains why talking to a therapist — or even a sympathetic bartender — often makes people feel better. Researchers scanned the brains of people who were shown pictures of faces expressing strong emotions and asked to categorize […]